Free Counselling Resources

Not sure where to start? Need some support in between sessions? Check out the offerings below to get going!

The Empowerment Playbook

Breathe With Kyla:
The Membership

At the heart of our membership lies the art of breathwork, a practice designed to unlock your true potential by calming your mind, energizing your body, and nourishing your spirit. With two exclusive Conscious Connected Breathwork sessions each month, you’ll have the opportunity to dive deep and rejuvenate from within.

Sit With Us community: receive 15% off with code SITWITHUS