Child and Youth Counselling & Art Therapy

Counselling and Art therapy for children harnesses the power of creativity to promote emotional expression, healing, and personal growth. At Sit With Us, we recognize that children may face various challenges—from developmental issues to emotional trauma—and we believe in the transformative potential of art in combination with talk therapy as a therapeutic tool.

Our art therapists are licensed professionals with specialized training in both art therapy and child psychology. They create a warm, nurturing environment where children feel comfortable exploring their thoughts and emotions through art.

Who Can Benefit?

Counselling and Art Therapy is beneficial for children experiencing a wide range of challenges, including:

  • Behavioral Issues

  • Anxiety and Depression

  • Trauma and Abuse

  • Grief and Loss

  • Autism Spectrum Disorders

  • Developmental Delays

  • Family Changes (e.g., divorce, relocation)

Our therapeutic process allows children to communicate thoughts, feelings, and experiences that may be difficult to express verbally. Through drawing, painting, sculpting, and other creative activities, children can explore their inner worlds in a safe and supportive environment. Our trained art therapists guide children through these processes, helping them to uncover insights, process emotions, and develop coping strategies.

Benefits of Art Therapy for Children

  • Emotional Expression: Art provides a non-verbal outlet for children to express complex emotions, such as fear, anger, sadness, or joy.

  • Self-Exploration: Artistic activities encourage self-discovery and exploration of identity, strengths, and challenges.

  • Stress Reduction: Engaging in art can be calming and therapeutic, reducing anxiety and promoting relaxation.

  • Enhanced Communication: Art can improve verbal communication skills by facilitating conversations about the child's artwork and feelings.

  • Self-Esteem: Accomplishing creative tasks boosts self-confidence and a sense of achievement.

  • Processing Trauma: Art therapy helps children process traumatic experiences in a gentle and supportive manner, promoting healing and resilience.

Get Started Today

If you believe your child could benefit from art therapy, we encourage you to contact us to schedule a consultation. Our team is dedicated to supporting children on their journey towards emotional well-being and resilience through the creative process.